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Being active yourself is the best strategy for a healthy and pain-free life. It is also the ideal complement to our orthopedic care. Stretching and strengthening exercises can not only speed up recovery, but also improve the quality of life in the long term. That's why we have the Fischer Fussfit foot trainer! As experts, we have put together a portfolio of exercises that are divided into the following training units:
TRAINING 1: Light strengthening exercises for the foot muscles
TRAINING 2: Stretching the ligaments, tendons and muscles
TRAINING 3: Advanced strengthening exercises
TRAINING 4: Advanced coordination exercises
TRAINING 5-7: Problem-specific training
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